Taking new 1:1 and online training clients from July 2026.

Dipesh Mahato

NSCA-CPT ยท Personal Trainer & Nutritionist

7 years coaching athletes, busy professionals, and weight-loss clients at top gyms in Kathmandu Valley. NSCA-CPT certified with specialisation in strength training, body composition, and sports nutrition.

๐Ÿ’ช
Dipesh Mahato
Fitness Trainer ยท Kathmandu

Years Training7
Clients Coached300+
Goal Achievement92%
Client Rating4.9โ˜…
Taking new 1:1 and online training clients from July 2026.
7
Years Training
300+
Clients Coached
92%
Goal Achievement
4.9โ˜…
Client Rating
Expertise

Skills & Specialisations

A complete set of professional skills built across 7 of active practice.

Training
Strength & ConditioningWeight LossMuscle BuildingHIITFunctional Training
Sports
Cricket TrainingFootball ConditioningMarathon PrepMartial Arts Conditioning
Nutrition
Meal PlanningMacro CoachingSports NutritionSupplement Guidance
Assessment
Body Composition AnalysisMovement ScreeningVO2 Max TestingProgress Tracking
Featured Work

Selected Projects

Key engagements and results delivered for clients across Nepal.

๐Ÿ†
Transformation โ€” 22kg Fat Loss
Coached Ramesh from 102kg to 80kg in 8 months through periodised strength training and nutrition coaching.
Fat LossNutritionLifestyle
๐Ÿƒ
Marathon Prep โ€” Kathmandu MBSM
Trained 12 runners for Mayor's Baikuntha Shumsher Marathon 2025. 10 completed the 21km half-marathon.
MarathonRunningEndurance
๐Ÿ‹๏ธ
Corporate Wellness โ€” IT Firm
Designed and delivered 6-month wellness programme for 80 employees, reducing sick days by 34%.
CorporateWellnessGroup Training
Career

Experience

๐Ÿข
2021 โ€“ Present
Head Personal Trainer
Gold's Gym Nepal, Jawalakhel, Lalitpur
๐Ÿข
2018 โ€“ 2021
Senior Trainer
Fitnees Galaxy, Baluwatar, Kathmandu
๐Ÿข
2017 โ€“ 2018
Junior Trainer
Energy Zone Gym, Naxal, Kathmandu
Background

Education

2014 โ€“ 2018
BSc Exercise Science
Pokhara University, Kaski
2012 โ€“ 2014
+2 Science (Bio)
Mahendra Ratna Campus, Tahachal
Credentials

Certifications

๐Ÿ’ช
NSCA-CPT
NSCA ยท 2018
๐Ÿฅ—
Precision Nutrition Level 1
Precision Nutrition ยท 2020
๐Ÿฉบ
First Aid & CPR
Nepal Red Cross Society ยท 2022
Reviews

What clients say

โ˜…โ˜…โ˜…โ˜…โ˜…

"I lost 22kg with Dev and kept it off for 2 years. His approach is sustainable, not a crash diet."

Ramesh Thapa
Client, Lalitpur
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"Dev designed a programme around my busy work schedule. I've gone from couch to running 10km in 4 months."

Priya Maharjan
Client, Bhaktapur
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"Our corporate wellness programme with Dev reduced absenteeism measurably. Employees are more energetic."

Ashok Tamang
HR Director, TechFirm
Get In Touch

Start Your Transformation

Free 30-minute consultation and fitness assessment. Online and in-person training available across Kathmandu Valley.

Email
dipesh@dipeshmahato.np
Phone
+977 98-4467-5533
Location
Jawalakhel, Lalitpur

Your strongest self starts here

Whether fat loss, muscle gain, or marathon prep โ€” Dev designs science-based programmes that actually work.

Start Training